Showing posts with label metaphysics. Show all posts
Showing posts with label metaphysics. Show all posts

Friday, February 5, 2016

Manifestation Magic: How to Get What You Want.

MANIFESTATION IS NO TRICK, BUT HOW DOES IT WORK?

HERE'S 7 STEPS TOWARDS CREATING WHAT YOU WANT!


We decided to put down seven steps on the magic of manifestation. Why seven steps? Because seven is a lucky number, of course! Manifestation is supposed to be fun.  We like to make everything way more serious than it needs to be, which goes against the process of creation. Not that you can't create serious things, of course you can and people do, but at some level; it's good if we can enjoy the process.  If we're constantly pushing ourselves to create things that we think we ought to do, rather than things we really want to do, we may get burnt out on creating and think that in fact, it's not that much fun when really it's how we're doing it that makes it challenging!  We think we need to trudge along and lug every boulder to build what we want, but often its a matter of putting yourself out there time and again and being observant for opportunities. Before you know it, your moment will arrive. If you want more fun times with this, come to our Vision Board Workshop this coming Monday, February 8th at 6:30pm in Monroe, CT (video tutorial to follow for all our non-local readers). Email us for more information!


7 Steps For Magical Manifestation!

1. Get a Clear Idea of What You Want.

You can't make anything happen for yourself when you aren't being clear about what you want. If you are unsure what you want right now but know you want something, see what you think about when you aren't self-editing your inner monologue. What do you dream about, whether it's day dreaming or while you are asleep? You may find that there is some correlation. It may be something as simple as finding yourself saying "I've always wanted..." in a conversation. What is it that you've always wanted, but have put off? What is the next adventure you want to embark on? There's so much we can do in our world. Try not to put too much pressure on yourself as you consider your options. Remember, it's supposed to be fun. Think about yourself as an explorer. What have you always wanted to try?

2. Write Down What You Want. 

Try to be as detailed as possible - not in the way you are going to get it- but the details of having it. What does it look, smell, feel like? Who is with you? What are your aims? How do you feel when you have this thing? Once you have a clear idea of the specifics of what you want, think about it - often. Recreate the experience of having it in your mind, and place yourself there. You can also make a vision board! What is a vision board? It's a collection of words, pictures, and concepts that you want to create in your life. If you want to be walked through this process, come to our vision board workshop this coming Monday! If you're not local, keep an eye out for the video tutorial to follow. OR sign up for our email list.

3. Keep an Eye on False Beliefs that Go Against What You Want

Do any of the items on your list seem to conflict with each other? Such as, if you want to advance in your career but you also want to spend more time with your kids, do you have an innate belief that these two can't happen at the same time? That's what we call a false belief. Many people are able to be both successful and family-oriented. Do you believe that you are capable or worthy of the thing you want? If the answer is no, then we need to start to change that script.

4. Catch yourself when you're thinking negatively.

In order to change the script, you need to keep an eye on your mental dialogue. Sometimes we are so caught up in what's happening that we fail to see that our mind is doing much interpreting of the events of our life. Where are you assuming and jumping to conclusions about in your life? How often do you think negative thoughts about yourself? How often do you say: I can't do it, I don't know, or I'm not ready?
  • If you catch yourself saying something negative or that conflicts with what you want to manifest say: Cancel, cancel, cancel! And then re-envision yourself with that thing!

5. Look For Opportunities That Come To You - Develop Awareness

After you have made it clear what you want, you have to keep your eyes open! Remember the anecdote about the man who prayed every day to win the lottery and at some point an angel comes to him and says, "Hey, do us a favor, buy a ticket!"  You have to meet your dreams half way! You always want to stay as relaxed as possible and do away with stress. This is an important step for creating more awareness as it's hard to stay focused if we are over-stressed. Mindful meditation or hypnotherapy is a great way to begin to attune your mind to details you might miss if you are too stressed, distracted, or overwhelmed to notice when an opportunity is looking you in the face!

6.Note Successes With Gratitude! 

When you have made a step towards what you want, celebrate! Don't let the important steps you take towards manifesting what you want go unnoticed! Remember, Rome wasn't built in a day. Keep an eye out for opportunities to celebrate, even if they are small. It's important to reiterate and reaffirm that you want your goal and practice gratitude for the things you have been given. Pat yourself on the back for taking advantage of opportunities to move forward, even if it's in small ways! 

7. Let It Go and Have Faith!

Manifesting something small, like an extra twenty bucks this week, may take less time than manifesting something more involved like a big promotion (although maybe not!) It all depends. But the thing to keep in mind is that manifestation works for us, and works much better if we aren't sitting there actively being aware of how the thing we want hasn't arrived yet. This may actually be blocking you from seeing an opportunity to create what you want. You must stay open to possibility. You may get a big promotion, but in a vastly different way that you expected to! It may take time, but as long as you put in there that you want things to happen in a way that has your best interest at heart, you'll be in good hands. Have faith that what you want will find you and remain open to it showing up. Know that it's coming!

Let us hear your stories on manifestation! Have you ever had something you wanted show up out of the blue? 

Tuesday, October 6, 2015

Are You Lying To Yourself? I was.

During our most recent podcast How to Survive Earth School recording (available on Itunes and Soundcloud), I had an epiphany of sorts with the help of Janice and Christine D.

While I do this work, and feel like I have gotten so much better recognizing my old programs when they begin to run, I am realizing that I am still operating on really basic underlying truths that tend to always be playing in the background while my awareness is distracted.

Typically, when this happens, it's because something has upset me.  But rather than move from this feeling of being upset or hurt, I move directly into anger at the supposed perpetrator of this transgression.

Why don't they know what they did?  Why do they continue to do this despite my asking them not to?  Why don't they listen to me?

This inevitably leads me to my programs, which take these thoughts into the realm of absolutes.


People don't care.  I'm unlovable or there's something wrong with me.  People do not listen.

While I have gotten so much better, particularly in the area of feeling not listened to, and not taking things personally when people do things that feel inconsiderate; I realized that my awareness and recognition is limited to specific acts that I have just begun to recognize.  But, there are some other things that are falling through the cracks.

What are these?  The tend to have to do a lot with not belonging, abandonment, and the home.

While I am doing so well at not taking things personally from friends, family, career, and even relationships; when it gets into an arena that activates my fear of abandonment, not belonging, or my home space; it really begins to unravel my well formed identity.

Particularly in my home life, I have been taking it for granted that the people you live with simply will not care about how what they do will impact you.

Saying it out loud this last week really hit home just how apart of my understanding of the world this concept was.  I never even gave it a second thought these last couple of years working with Janice.

It's so bizarre for me to still be finding these hidden beliefs stuck in the mud of my fears.  I suppose some things simply just take time to rise to the surface so that you can deal with them.  While this may be a small thing, it really isn't.  I was dedicating so much time to feeling angry, to feeling hurt, and to feeling resentful all while feeling like there was simply nothing I could do about it.

While I haven't perfected asking for what I want, I have gotten alot better at it.  What I am still working at, and which is coming a bit slower for me, is letting people know how I feel.

I don't know why this is so hard.  I suppose because it feels like the ultimate test of someone's caring for you.  If you say how you feel and nothing changes?  Well, then they obviously don't care.

But change takes time, and so many people are stuck in their own illusion - their own programs - that to continuously take another's behavior as a reflection on you is almost insane.

Learning to remind people, gently, when they've dropped back into their old routines is a wonderful way to keep things from turning into a button pressing game.

Rather than get your hackles up, and begin to create an argument or defense in your mind; look for a way to discuss your feelings in a non-confrontational way.

The reason discussions devolve into confrontations is because somewhere we, or the other person, believes that they are not entitled to their feelings or else they are afraid that the person won't care or listen to what they say.  Practice slowly, and reiterate your caring for the other.  It's ok to not always see eye to eye, but compromise is a gift and should be employed whenever and towards whatever thing you need to resolve.  Not discussing the problem is no longer an option.  It will grow and grow until it consumes you and it's all you think about.  Is someone leaving dirty dishes in the sink really worth all that?

So, in conclusion.  Yes, I have been lying to myself.  People do care, and I know because I talked to them about it. 

http://www.miylana.com/blog/are-you-lying-to-yourself

Thursday, August 6, 2015

Barrage of craziness!

Do you feel like it's hard to get anything done? Tired, stressed out, overwhelmed, having a hard time trying to stay focused? Emotionally, mentally, physically drained? Getting hit by your stuff and everyone else s all at the same time! Feels like a barrage of craziness?  This feeling is part of another shift we are going through, our mind and bodies are in the process of downloading new information, new codes as the vibration of the planet moves even higher. Each time it shifts to a higher vibration we have, lets call it a beat you over the head opportunity to let go of the old and usher in the new. There becomes a fight within as we are transitioning from our old beliefs and programs to the new. We can experience a lot of intense emotions and feel very victimized. Everything we experience can feel like torture and then there are moments where you can see and feel the joy, happiness and peace poking through.  This process can literally be painful as well, our bodies can feel more aches and pains than is normal for us. We may even be getting sick easier and more often.

When major shifts are happening, we are under pressure. the pressure can seem so immense at times that it is hard to function. Time is already moving so fast and there is way to much on our plates as it is. If that wasn't difficult enough. These shifts bring up all of our issues, our beliefs, mostly our negative programs, to give us another opportunity to heal from, understand and finally let go of the baggage we have been holding onto, keeping us stuck.

It is one thing to deliberately get on a hamster wheel and go around and around as an exercise program. Like any exercise program we would like to choose it and most importantly choose one that we enjoy, that actually makes us feel better, happier and healthier.  Probably not the hamster wheel we may feel like we are on! But, this too is an exercise program, it is an exercise of your spirit. Your spirit is pushing you to a higher level and to tell you the truth, we did chose it. Although at this time we may want to renege on the contract and swear we never saw the fine print! But we did, most people are not awake enough yet to understand we have chosen to be here. That incarnating is something we are excited about, the opportunity to learn and grow, to expand our soul especially at this time as we can grow exponentially.

So it's a time to be extra patient with yourself and others. Understand you are already working overtime, give yourself a little down time. Go out in nature and take in the energy and beauty all around you. Know that everything is magnified, so you can look at it. Try not to react, just see what it is showing you about yourself. We are all in this together, let's not forget that so be compassionate we are all going through major changes.

In love!