Monday, February 29, 2016

WHAT IS THE DIFFERENCE BETWEEN A LIFE COACH AND A LIFE INTERPRETER?

MANY PEOPLE ARE FAMILIAR WITH THE CONCEPT OF A LIFE COACH - BUT WHAT IS A LIFE INTERPRETER?

When Janice used to try to describe herself to people, she would often say she was a life coach with a twist. Eventually, she settled on life interpreter rather than life coach, as the techniques she used in helping people to change their lives was more akin to teaching them to speak a new language than it was in training them for a big game. This metaphor is of course somewhat imprecise, but the take away should be that there is a lot more going on with a session with Janice than there is with a typical life coach. This has to do with her specific perspective and training.

A life coach is a supporter, a confidante, someone who you can feel open with. They are someone who can act as an objective observer in your life. Isn't it true that we can often see what other people should do but it's hard to tell for ourselves what we should do? A life coach can be trained, or untrained, depending on the person. It is not completely unrealistic to think that some people are just better at being objective observers, supporters, and confidantes, and perhaps they wouldn't require training. Others will have a smattering of certificates and trainings. Certainly, licensed psychologists and psychiatrists abound and are well trained. So what makes life interpretation so different from what other people are doing? And what, exactly, are we interpreting?

The easiest answer to this is that we are interpreting your own thoughts, actions and reactions so that you can better understand yourself. Why do you act the way you act? What do you have this job, this sort of relationship? It's deep questioning with often startling answers.  Some people might understand their own motivations and know why they think the way that they think, but surprisingly, most people aren't really sure why they do what they do. Imagine that! Where are you on that spectrum? For most of us, we're operating from our habits, learned behaviors, and false beliefs. It's pretty fascinating when you start to see how you are creating your world from your understanding of it.

You may be surprised to find out that most traditionally trained mental health professionals aren't focusing at all on helping you to re-write your core beliefs. What!? you might be thinking, and I was surprised to learn this too. This idea just hasn't yet made it's way into the mainstream, although it's been very popular in alternative methods and Eastern philosophies for a long time.

The way that Janice has helped people to gain understanding into their programs is typically three fold.

First, to get the hang of this, you need to learn first how to de-stress (most people are way too stressed to even begin to think about changing the way their mind works!).

After people begin to learn how to relax and gain some space in their day to learn about other things, she will talk to them about how energy works. Many studies are coming out about just how interconnected and affected by each other we really are. If someone you don't even know, like a friend's friend, or a neighbor down the street has a bad day, why would that affect you? The answer lies in energy. People are so much more attuned and aware than we give ourselves credit for. The reason for that is that our subconscious is doing much of the processing of the stimulus around us and not letting on to the conscious mind. Surprisingly, even though we aren't consciously aware of it, these stimuli processed by the sub-conscious still affect how we are feeling. In one study done by Cornell University in tandem with Facebook found the following: 

"Over a one-week period in 2012, they changed the content of news feeds for a random sample of Facebook users. For one group of users they removed content that contained positive words, for another group they removed content that contained negative words. They then measured whether subtly biasing the emotional content in this way changed the emotional content of status updates by the users. Sure enough it did. Making feeds more negative led to more negative behaviour, and vice versa."  Source

The good news about this is that as we are learning more about how much we are affected by each other and the subtle subconscious cues we are receiving. We are also learning how to protect ourselves and become more aware so that we can limit the amount of noise triggering emotional responses from our brains. This is the second tier of Janice's work with her clients: she teaches them to protect themselves from unwanted emotional contagions.

Lastly, we talk about beliefs. Learning to control our stress level and the energetic signals we are receiving is really about understanding what exactly is affecting us and sort of wiping off that extra muck that makes it hard for our wheels to spin. While you are really talking about beliefs the whole time you are working with Janice, beliefs become the main focus at some point when you start to master energetic messages and stress. What things are you creating and why? This is by no means the easiest part of your learning, either. Beliefs exist for a reason, typically to protect us. The road to self-awareness isn't necessarily straight. My own journey has had many detours, re-routes (haven't I seen this tree before?) and breakdowns, but it certainly has left me in a much more livened state than when I started. So, will you take this journey with us? Will you learn to interpret your life and in so doing truly awaken to your potential?

This is a BIG learning curve, and an exciting one. Just imagine, if you knew you were creating your life, what you could create differently? I can think of a few things for myself!

That, in summation, is pretty much the difference, from what I can tell, between a life coach and a life interpreter. Let us hear your thoughts!

Friday, February 5, 2016

Manifestation Magic: How to Get What You Want.

MANIFESTATION IS NO TRICK, BUT HOW DOES IT WORK?

HERE'S 7 STEPS TOWARDS CREATING WHAT YOU WANT!


We decided to put down seven steps on the magic of manifestation. Why seven steps? Because seven is a lucky number, of course! Manifestation is supposed to be fun.  We like to make everything way more serious than it needs to be, which goes against the process of creation. Not that you can't create serious things, of course you can and people do, but at some level; it's good if we can enjoy the process.  If we're constantly pushing ourselves to create things that we think we ought to do, rather than things we really want to do, we may get burnt out on creating and think that in fact, it's not that much fun when really it's how we're doing it that makes it challenging!  We think we need to trudge along and lug every boulder to build what we want, but often its a matter of putting yourself out there time and again and being observant for opportunities. Before you know it, your moment will arrive. If you want more fun times with this, come to our Vision Board Workshop this coming Monday, February 8th at 6:30pm in Monroe, CT (video tutorial to follow for all our non-local readers). Email us for more information!


7 Steps For Magical Manifestation!

1. Get a Clear Idea of What You Want.

You can't make anything happen for yourself when you aren't being clear about what you want. If you are unsure what you want right now but know you want something, see what you think about when you aren't self-editing your inner monologue. What do you dream about, whether it's day dreaming or while you are asleep? You may find that there is some correlation. It may be something as simple as finding yourself saying "I've always wanted..." in a conversation. What is it that you've always wanted, but have put off? What is the next adventure you want to embark on? There's so much we can do in our world. Try not to put too much pressure on yourself as you consider your options. Remember, it's supposed to be fun. Think about yourself as an explorer. What have you always wanted to try?

2. Write Down What You Want. 

Try to be as detailed as possible - not in the way you are going to get it- but the details of having it. What does it look, smell, feel like? Who is with you? What are your aims? How do you feel when you have this thing? Once you have a clear idea of the specifics of what you want, think about it - often. Recreate the experience of having it in your mind, and place yourself there. You can also make a vision board! What is a vision board? It's a collection of words, pictures, and concepts that you want to create in your life. If you want to be walked through this process, come to our vision board workshop this coming Monday! If you're not local, keep an eye out for the video tutorial to follow. OR sign up for our email list.

3. Keep an Eye on False Beliefs that Go Against What You Want

Do any of the items on your list seem to conflict with each other? Such as, if you want to advance in your career but you also want to spend more time with your kids, do you have an innate belief that these two can't happen at the same time? That's what we call a false belief. Many people are able to be both successful and family-oriented. Do you believe that you are capable or worthy of the thing you want? If the answer is no, then we need to start to change that script.

4. Catch yourself when you're thinking negatively.

In order to change the script, you need to keep an eye on your mental dialogue. Sometimes we are so caught up in what's happening that we fail to see that our mind is doing much interpreting of the events of our life. Where are you assuming and jumping to conclusions about in your life? How often do you think negative thoughts about yourself? How often do you say: I can't do it, I don't know, or I'm not ready?
  • If you catch yourself saying something negative or that conflicts with what you want to manifest say: Cancel, cancel, cancel! And then re-envision yourself with that thing!

5. Look For Opportunities That Come To You - Develop Awareness

After you have made it clear what you want, you have to keep your eyes open! Remember the anecdote about the man who prayed every day to win the lottery and at some point an angel comes to him and says, "Hey, do us a favor, buy a ticket!"  You have to meet your dreams half way! You always want to stay as relaxed as possible and do away with stress. This is an important step for creating more awareness as it's hard to stay focused if we are over-stressed. Mindful meditation or hypnotherapy is a great way to begin to attune your mind to details you might miss if you are too stressed, distracted, or overwhelmed to notice when an opportunity is looking you in the face!

6.Note Successes With Gratitude! 

When you have made a step towards what you want, celebrate! Don't let the important steps you take towards manifesting what you want go unnoticed! Remember, Rome wasn't built in a day. Keep an eye out for opportunities to celebrate, even if they are small. It's important to reiterate and reaffirm that you want your goal and practice gratitude for the things you have been given. Pat yourself on the back for taking advantage of opportunities to move forward, even if it's in small ways! 

7. Let It Go and Have Faith!

Manifesting something small, like an extra twenty bucks this week, may take less time than manifesting something more involved like a big promotion (although maybe not!) It all depends. But the thing to keep in mind is that manifestation works for us, and works much better if we aren't sitting there actively being aware of how the thing we want hasn't arrived yet. This may actually be blocking you from seeing an opportunity to create what you want. You must stay open to possibility. You may get a big promotion, but in a vastly different way that you expected to! It may take time, but as long as you put in there that you want things to happen in a way that has your best interest at heart, you'll be in good hands. Have faith that what you want will find you and remain open to it showing up. Know that it's coming!

Let us hear your stories on manifestation! Have you ever had something you wanted show up out of the blue? 

Monday, February 1, 2016

Please Help Us Help Others By Helping Yourself!


Did you know?
Anchor
Janice and her assistant, Christine, record a podcast entitled How to Survive Earth School, in which they discuss the daily troubles and challenges that many people are facing and how to overcome them in the unique way Janice has developed.

But What is a Podcast?

A podcast is like a radio show! Many people produce and broadcast podcasts on all manner of things - music, talk shows, interviews, advice, education and more! Unlike normal radio, podcasts are published on and can be accessed through the internet. You can also get them on a smartphone if you have one, and listen to your favorite shows anywhere! 

Why Should I Listen To How to Survive Earth School?

Thank you to everyone listening to the podcast! If you haven't yet, then take a listen. How to Survive Earth School is free of charge and is essentially a gift from Janice to you. It's full of advice, helpful tools and exercises, reminders on how we create our reality, buy our beliefs, and tips for how to change all of it.

Why Are You Asking Me To Review the Podcast?
We're asking people to review because it helps us get more attention on podcast charts. Like normal radio, podcasts have ratings. The more people listen to and review the podcast - the higher up on the charts it gets, which attracts more attention. If you've spent any time with Janice, you know that she has a very different and extremely helpful way of seeing the world. In this challenging time, we truly believe that this message is one that people really need to hear. It helps us all if more people can stop buying their programs and begin to do something different with their lives. Understanding that the way we perceive the things around us is an illusion and that we can change it is absolutely pivotal for us to get out of the rat race and cycle of violence the world has been experiencing. But - people need to work on it at the personal level before we can make changes on a global scale.

How Do I Review How to Survive Earth School?
Reviewing Janice's podcast is easy and quick. Here's the steps to follow. First, though, you'll need to be at a computer with Itunes downloaded on it. Unfortunately, you cannot review a podcast through your smartphone.

1. Go to your Itunes application on your computer and open it.
2. Click on the button that says Itunes Store.
3. In the search bar, type: "How to Survive Earth School" and click enter.
4. Click on the image of How to Survive Earth School. DON'T click on an episode, this will just play the podcast.
5. Under the name of the Podcast, click on "Ratings and Reviews".

6. Click "Write a Review". Give us the number of stars you would like! You may need to sign in or sign up to do this step. It does not cost any money to sign up.



Thank you!

Thank you for taking the time to review How to Survive Earth School! We hope you are enjoying it and sharing it with your friends and family. We want to help as many people as possible to feel better, stop proving their programs, and lead happier, healthier lives. Remember, if you have any questions for Janice to include on the podcast, email us at miylana@gmail.com.